Although I suggest shutting your curtains and banishing anyone else from the house while you shake it, learning the routines kept me focused and by the end, I was sweating and laughing (at myself).
Skimpy sequined outfits and B-list celebs not required.
SHOP NOWCelebrity fitness instructor Tracy Anderson (clients include Madonna, Gwyneth Paltrow, and Jennifer Lopez) offers six 10-minute, total-body dance workouts in this DVD.
The first lesson covers basic steps, while the other workouts have titles like "Cardio Party" and "Sweat Fest." Don't worry if you have two left feet: Even novice dancers can master these moves.
But Ava arrives home from shopping and catches him flogging the dolphin to her brasserie, right in her room!
Preston’s embarrassed but tells her he can think of nothing but her big tits, especially since his girlfriend is anything but well endowed.
The workouts are short yet effective so you can make fitness a part of your life rather than your entire life.
SHOP NOWFitness expert Ashley Borden has trained Hollywood stars and world-class athletes, and now she can train you from the comfort of your own home.
Each workout kicked my butt and I noticed results in terms of strength improvement after just one week. Her simple instructions and cheerful attitude help each of the three 15-minute routines zip by.
She focuses on one area of the body per session—upper body, lower body or ab & core conditioning—so I can target a trouble zone (inspired you to get grooving, you should definitely try this DVD for a guided shape-up.
SHOP NOWCelebrity trainer Autumn Calabrese's 21 Day Fix claims you can lose up to 15 pounds in 21 days, but regardless of the number on the scale, you're sure to love her seven 30-minute workouts.
Plus, the videos also come with a meal plan and portion control system to make focusing on nutrition easy.
He even goes so far to tell Ava that if he just saw her giant knockers in the nude he’d be satisfied, and everyone would be able to move on with their lives.